Stephen Wexler 45:01 row
10,116m
Meters
45:01.2
Time
2:13.5
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 06, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 10,116m | 2:13.5 | 147 | 806 | 24 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 25 |
| 45:01.2 | 1,138m | 2:12.3 | 151 | 819 | 25 |