Stephen Wexler 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
59
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 07, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |