Stephen Wexler 1x2:00/1:45r row
481m
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 488m |
| Overall Time | 3:45.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
January 09, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | |
| r7m |