Stephen Wexler 20:00 BikeErg
9,150m
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 81 |
| Power/kg | 2.06 |
| Drag Factor | 60 |
January 31, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,150m | 2:11.1 | 155 | 834 | 81 |
| 4:00.0 | 1,743m | 2:17.6 | 134 | 761 | 78 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 81 |
| 12:00.0 | 1,860m | 2:09.0 | 163 | 860 | 83 |
| 16:00.0 | 1,849m | 2:09.7 | 160 | 850 | 83 |
| 20:00.0 | 1,873m | 2:08.1 | 166 | 872 | 84 |