Stephen Wexler 4:00 BikeErg
1,709m
Meters
4:00.0
Time
2:20.4
Pace
46
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 63 |
February 03, 2020 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,709m | 2:20.4 | 126 | 734 | 74 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 71 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 75 |
| 3:00.0 | 439m | 2:16.6 | 137 | 771 | 76 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 77 |