Stephen Wexler 30:00 row
6,764m
Meters
30:00.8
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
February 11, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,764m | 2:13.1 | 148 | 810 | 23 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 23 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 23 |
| 24:00.0 | 1,808m | 2:12.7 | 150 | 814 | 24 |
| 30:00.8 | 1,357m | 2:12.9 | 149 | 812 | 24 |