Stephen Wexler 10:00 row
2,263
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 11, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,263 | 2:12.5 | 150 | 804 | 134 | 24 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 25 |