Stephen Wexler 10:00 row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 24 |
Drag Factor | 108 |
February 11, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 |
2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
4:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
8:00.0 | 453m | 2:12.4 | 151 | 818 | 24 |
10:00.0 | 457m | 2:11.2 | 155 | 832 | 25 |