Stephen Wexler 5:00 BikeErg
2,204
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 74 |
| Drag Factor | 70 |
February 12, 2020 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,204 | 2:16.1 | 139 | 744 | 62 | 74 |
| 1:00.0 | 420 | 2:22.8 | 120 | 660 | 11 | 71 |
| 2:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 73 |
| 3:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 76 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 13 | 76 |
| 5:00.0 | 448 | 2:13.9 | 146 | 780 | 13 | 76 |