Stephen Wexler 30:11 row
6,843m
Meters
30:11.5
Time
2:12.3
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 15, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 6,843m | 2:12.3 | 151 | 819 | 23 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 23 |
| 16:00.0 | 1,813m | 2:12.3 | 151 | 819 | 23 |
| 24:00.0 | 1,823m | 2:11.6 | 153 | 827 | 23 |
| 30:11.5 | 1,406m | 2:12.1 | 152 | 822 | 23 |