Stephen Wexler 40:00 BikeErg
18,186m
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 75 |
| Power/kg | 2.02 |
| Drag Factor | 75 |
February 16, 2020 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,186m | 2:11.9 | 152 | 824 | 75 |
| 8:00.0 | 3,565m | 2:14.6 | 143 | 793 | 74 |
| 16:00.0 | 3,638m | 2:11.9 | 152 | 824 | 75 |
| 24:00.0 | 3,628m | 2:12.3 | 151 | 820 | 75 |
| 32:00.0 | 3,661m | 2:11.1 | 155 | 834 | 75 |
| 40:00.0 | 3,694m | 2:09.9 | 160 | 849 | 76 |