Stephen Wexler 40:00 BikeErg
18,186
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 75 |
| Drag Factor | 75 |
February 16, 2020 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,186 | 2:11.9 | 152 | 820 | 547 | 75 |
| 8:00.0 | 3,565 | 2:14.6 | 143 | 787 | 105 | 74 |
| 16:00.0 | 3,638 | 2:11.9 | 152 | 817 | 109 | 75 |
| 24:00.0 | 3,628 | 2:12.3 | 151 | 817 | 109 | 75 |
| 32:00.0 | 3,661 | 2:11.1 | 155 | 832 | 111 | 75 |
| 40:00.0 | 3,694 | 2:09.9 | 160 | 847 | 113 | 76 |