Stephen Wexler 5:00 row
1,059m
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 23 |
Drag Factor | 109 |
February 17, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
4:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
5:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |