Stephen Wexler 5:00 BikeErg
2,183m
Meters
5:00.0
Time
2:17.4
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 71 |
| Power/kg | 1.79 |
| Drag Factor | 77 |
February 19, 2020 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 71 |
| 1:00.0 | 423m | 2:21.8 | 123 | 722 | 69 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 71 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 70 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 74 |
| 5:00.0 | 449m | 2:13.6 | 147 | 804 | 73 |