Stephen Wexler 5:00 BikeErg
2,069m
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 68 |
| Power/kg | 1.53 |
| Drag Factor | 74 |
February 22, 2020 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 68 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 66 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 67 |
| 3:00.0 | 410m | 2:26.3 | 112 | 684 | 69 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 70 |
| 5:00.0 | 432m | 2:18.8 | 131 | 749 | 72 |