Stephen Wexler 5:00 BikeErg
2,069
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 68 |
| Drag Factor | 74 |
February 22, 2020 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,069 | 2:24.9 | 115 | 672 | 56 | 68 |
| 1:00.0 | 399 | 2:30.3 | 103 | 600 | 10 | 66 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 67 |
| 3:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 69 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 70 |
| 5:00.0 | 432 | 2:18.8 | 131 | 720 | 12 | 72 |