Stephen Wexler 10:00 BikeErg
4,350m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 72 |
| Power/kg | 1.77 |
| Drag Factor | 74 |
February 22, 2020 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 72 |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 71 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 71 |
| 6:00.0 | 856m | 2:20.1 | 127 | 737 | 71 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 75 |
| 10:00.0 | 896m | 2:13.9 | 146 | 801 | 75 |