Stephen Wexler 7:00 row
1,505m
Meters
7:00.0
Time
2:19.5
Pace
85
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 24 |
Drag Factor | 107 |
February 26, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,505m | 2:19.5 | 129 | 743 | 24 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
4:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
7:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |