Stephen Wexler 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 29, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 738 | 123 | 23 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 24 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |