Stephen Wexler 5:00 BikeErg
2,184m
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 71 |
| Power/kg | 1.79 |
| Drag Factor | 78 |
March 01, 2020 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 71 |
| 1:00.0 | 410m | 2:26.3 | 112 | 684 | 66 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 72 |
| 3:00.0 | 441m | 2:16.0 | 139 | 778 | 72 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 72 |
| 5:00.0 | 451m | 2:13.0 | 149 | 811 | 74 |