Stephen Wexler 5:00 BikeErg
2,174m
Meters
5:00.0
Time
2:17.9
Pace
60
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 71 |
| Power/kg | 1.77 |
| Drag Factor | 78 |
March 01, 2020 12:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 71 |
| 1:00.0 | 410m | 2:26.3 | 112 | 684 | 66 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 72 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 72 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 72 |
| 5:00.0 | 443m | 2:15.4 | 141 | 784 | 73 |