Stephen Wexler 5:00 BikeErg
2,205m
Meters
5:00.0
Time
2:16.0
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 70 |
| Power/kg | 1.85 |
| Drag Factor | 82 |
March 05, 2020 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 70 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 66 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 70 |
| 3:00.0 | 447m | 2:14.2 | 145 | 798 | 72 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 72 |
| 5:00.0 | 458m | 2:11.0 | 156 | 835 | 74 |