Stephen Wexler 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 09, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 24 |