Stephen Wexler 10000m row
10,000m
Meters
43:37.1
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 09, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 24 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 24 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 24 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 25 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 25 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 25 |