Stephen Wexler 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 09, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |