Stephen Wexler 1x1000m/1:45r row
1,000
Meters
4:12.5
Time
2:06.2
Pace
63
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,348 |
| Overall Time | 5:57.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 11, 2020 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | |
| r348 |