Stephen Wexler 5:00 BikeErg
2,231m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 71 |
| Power/kg | 1.91 |
| Drag Factor | 84 |
March 12, 2020 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 71 |
| 1:00.0 | 425m | 2:21.1 | 124 | 728 | 67 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 70 |
| 3:00.0 | 452m | 2:12.7 | 150 | 814 | 72 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 73 |
| 5:00.0 | 460m | 2:10.4 | 158 | 842 | 73 |