Stephen Wexler 5:00 BikeErg
2,148m
Meters
5:00.0
Time
2:19.6
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 68 |
| Power/kg | 1.7 |
| Drag Factor | 85 |
March 14, 2020 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 68 |
| 1:00.0 | 410m | 2:26.3 | 112 | 684 | 65 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 68 |
| 3:00.0 | 430m | 2:19.5 | 129 | 743 | 69 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 68 |
| 5:00.0 | 441m | 2:16.0 | 139 | 778 | 70 |