Stephen Wexler 5:00 BikeErg
2,164m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 68 |
| Power/kg | 1.74 |
| Drag Factor | 85 |
March 14, 2020 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,164m | 2:18.6 | 131 | 752 | 68 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 64 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 70 |
| 3:00.0 | 436m | 2:17.6 | 134 | 762 | 69 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 70 |
| 5:00.0 | 439m | 2:16.6 | 137 | 771 | 70 |