Stephen Wexler 31:04 row
6,932
Meters
31:04.4
Time
2:14.4
Pace
408
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
March 15, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.4 | 6,932 | 2:14.4 | 144 | 787 | 408 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 31:04.4 | 241 | 2:13.6 | 147 | 782 | 14 | 24 |