Stephen Wexler 5:00 BikeErg
2,109m
Meters
5:00.0
Time
2:22.2
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Power/kg | 1.62 |
| Drag Factor | 85 |
March 16, 2020 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 66 |
| 1:00.0 | 403m | 2:28.8 | 106 | 664 | 63 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 66 |
| 3:00.0 | 426m | 2:20.8 | 125 | 731 | 68 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 69 |
| 5:00.0 | 433m | 2:18.5 | 132 | 752 | 68 |