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Stephen Wexler 12x1000m/2:10r BikeErg

12,000m

Meters

24:02.9

Time

2:00.2

Pace

393

Calories

Rest Distance10,629m
Rest Time26:00.0
Overall Distance22,629m
Overall Time50:02.9
Average Watts201
Calories Per Hour992
RPM78
Power/kg2.67
Drag Factor84

March 16, 2020 11:04:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:02.9 12,000m 2:00.2 201 992 78
2:01.0 1,000m 2:01.0 198 979 78
2:00.1 1,000m 2:00.1 202 995 79
2:00.0 1,000m 2:00.0 203 997 79
1:59.5 1,000m 1:59.5 205 1005 79
1:59.7 1,000m 1:59.7 204 1002 79
2:00.0 1,000m 2:00.0 203 997 79
1:59.9 1,000m 1:59.9 203 998 79
1:59.9 1,000m 1:59.9 203 998 79
1:59.6 1,000m 1:59.6 205 1004 79
2:00.0 1,000m 2:00.0 203 997 79
2:01.2 1,000m 2:01.2 197 976 78
2:01.9 1,000m 2:01.9 193 964 78
r10,629m