Stephen Wexler 5:00 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 17, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |