Stephen Wexler 11:00 row
2,489m
Meters
11:00.0
Time
2:12.5
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 17, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,489m | 2:12.5 | 150 | 816 | 24 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 23 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 25 |
| 11:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |