Stephen Wexler 5:00 BikeErg
2,110
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 64 |
| Power/kg | 1.62 |
| Drag Factor | 95 |
March 24, 2020 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 64 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 60 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 63 |
| 3:00.0 | 431 | 2:19.2 | 130 | 746 | 66 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 67 |
| 5:00.0 | 431 | 2:19.2 | 130 | 746 | 66 |