Stephen Wexler 30:34 row
7,006m
Meters
30:34.8
Time
2:10.9
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 27, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.8 | 7,006m | 2:10.9 | 156 | 836 | 24 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 |
| 17:33.0 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 26:14.4 | 2,000m | 2:10.3 | 158 | 843 | 25 |
| 30:34.9 | 1,006m | 2:09.4 | 161 | 854 | 25 |