Stephen Wexler 2x600m/2:00r row
1,200m
Meters
5:05.4
Time
2:07.2
Pace
74
Calories
| Rest Distance | 841m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 9:05.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 27, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,200m | 2:07.2 | 170 | 884 | 25 | |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 25 | |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 25 | |
| r841m |