Stephen Wexler 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 29, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |