Stephen Wexler 5:00 BikeErg
2,188m
Meters
5:00.0
Time
2:17.1
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 66 |
| Power/kg | 1.81 |
| Drag Factor | 96 |
March 30, 2020 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 66 |
| 1:00.0 | 413m | 2:25.2 | 114 | 692 | 62 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 67 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 67 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 68 |
| 5:00.0 | 453m | 2:12.4 | 151 | 818 | 68 |