Stephen Wexler 5:00 BikeErg
2,116m
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 63 |
| Power/kg | 1.63 |
| Drag Factor | 101 |
March 30, 2020 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 63 |
| 1:00.0 | 388m | 2:34.6 | 95 | 625 | 58 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 62 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 64 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 65 |
| 5:00.0 | 448m | 2:13.9 | 146 | 801 | 67 |