Stephen Wexler 5:00 BikeErg
2,116
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Drag Factor | 101 |
March 30, 2020 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,116 | 2:21.7 | 123 | 696 | 58 | 63 |
| 1:00.0 | 388 | 2:34.6 | 95 | 600 | 10 | 58 |
| 2:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 62 |
| 3:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 64 |
| 4:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 65 |
| 5:00.0 | 448 | 2:13.9 | 146 | 780 | 13 | 67 |