Stephen Wexler 11000m row
11,000
Meters
48:57.1
Time
2:13.5
Pace
655
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 04, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.1 | 11,000 | 2:13.5 | 147 | 802 | 655 | 25 |
| 9:54.2 | 2,200 | 2:15.0 | 142 | 787 | 130 | 25 |
| 9:45.6 | 4,400 | 2:13.0 | 148 | 805 | 131 | 25 |
| 9:47.1 | 6,600 | 2:13.4 | 147 | 803 | 131 | 25 |
| 9:44.8 | 8,800 | 2:12.9 | 149 | 812 | 132 | 25 |
| 9:45.4 | 11,000 | 2:13.0 | 149 | 805 | 131 | 25 |