Stephen Wexler 11000m row
11,000m
Meters
48:57.1
Time
2:13.5
Pace
655
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 04, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.1 | 11,000m | 2:13.5 | 147 | 806 | 25 |
| 9:54.2 | 2,200m | 2:15.0 | 142 | 789 | 25 |
| 9:45.6 | 4,400m | 2:13.0 | 148 | 810 | 25 |
| 9:47.1 | 6,600m | 2:13.4 | 147 | 807 | 25 |
| 9:44.8 | 8,800m | 2:12.9 | 149 | 813 | 25 |
| 9:45.4 | 11,000m | 2:13.0 | 149 | 811 | 25 |