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Stephen Wexler 13x1000m/1:50r BikeErg

13,000m

Meters

25:59.4

Time

1:59.9

Pace

426

Calories

Rest Distance9,766m
Rest Time23:50.0
Overall Distance22,766m
Overall Time49:49.4
Average Watts203
Calories Per Hour997
RPM71
Power/kg2.7
Drag Factor116

April 05, 2020 11:41:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:59.4 13,000m 1:59.9 203 997 71
1:59.0 1,000m 1:59.0 208 1014 72
1:58.9 1,000m 1:58.9 208 1016 72
1:56.9 1,000m 1:56.9 219 1054 73
1:59.1 1,000m 1:59.1 207 1013 72
1:59.0 1,000m 1:59.0 208 1014 72
1:59.8 1,000m 1:59.8 204 1000 71
1:59.6 1,000m 1:59.6 205 1004 71
1:59.1 1,000m 1:59.1 207 1013 72
1:59.1 1,000m 1:59.1 207 1013 72
2:01.8 1,000m 2:01.8 194 966 70
2:01.7 1,000m 2:01.7 194 968 70
2:01.8 1,000m 2:01.8 194 966 70
2:03.7 1,000m 2:03.7 185 936 69
r9,766m