Stephen Wexler 5:00 BikeErg
2,160m
Meters
5:00.0
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 61 |
| Power/kg | 1.74 |
| Drag Factor | 120 |
April 07, 2020 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 61 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 56 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 61 |
| 3:00.0 | 441m | 2:16.0 | 139 | 778 | 63 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 63 |
| 5:00.0 | 440m | 2:16.3 | 138 | 775 | 62 |