Stephen Wexler 40:02 row
8,893m
Meters
40:02.1
Time
2:15.0
Pace
525
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 11, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 8,893m | 2:15.0 | 142 | 788 | 24 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 |
| 40:02.1 | 7m | 2:30.0 | 104 | 656 |