Stephen Wexler 9000m row
9,000m
Meters
39:09.9
Time
2:10.5
Pace
547
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 15, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.9 | 9,000m | 2:10.5 | 157 | 841 | 24 |
| 7:56.1 | 1,800m | 2:12.2 | 151 | 820 | 24 |
| 7:50.5 | 3,600m | 2:10.6 | 157 | 839 | 25 |
| 7:48.2 | 5,400m | 2:10.0 | 159 | 847 | 25 |
| 7:48.9 | 7,200m | 2:10.2 | 158 | 845 | 25 |
| 7:46.2 | 9,000m | 2:09.5 | 161 | 854 | 25 |