Stephen Wexler 5:00 BikeErg
2,186
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 57 |
| Drag Factor | 152 |
April 16, 2020 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,186 | 2:17.2 | 135 | 732 | 61 | 57 |
| 1:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 55 |
| 2:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 57 |
| 3:00.0 | 438 | 2:16.9 | 136 | 720 | 12 | 57 |
| 4:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 58 |
| 5:00.0 | 446 | 2:14.5 | 144 | 780 | 13 | 58 |