Stephen Wexler 5:00 BikeErg
2,186m
Meters
5:00.0
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 57 |
| Power/kg | 1.79 |
| Drag Factor | 152 |
April 16, 2020 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 57 |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 55 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 57 |
| 3:00.0 | 438m | 2:16.9 | 136 | 768 | 57 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 58 |
| 5:00.0 | 446m | 2:14.5 | 144 | 794 | 58 |