Stephen Wexler 7:00 BikeErg
3,104m
Meters
7:00.0
Time
2:15.3
Pace
90
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 57 |
| Power/kg | 1.87 |
| Drag Factor | 152 |
April 17, 2020 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,104m | 2:15.3 | 141 | 786 | 57 |
| 2:00.0 | 867m | 2:18.4 | 132 | 754 | 56 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 59 |
| 6:00.0 | 894m | 2:14.2 | 145 | 798 | 58 |
| 7:00.0 | 450m | 2:13.3 | 148 | 808 | 59 |