Stephen Wexler 4:00 BikeErg
1,783m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 59 |
| Power/kg | 1.91 |
| Drag Factor | 140 |
April 20, 2020 10:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,783m | 2:14.6 | 144 | 793 | 59 |
| 1:00.0 | 435m | 2:17.9 | 133 | 759 | 58 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 61 |
| 3:00.0 | 448m | 2:13.9 | 146 | 801 | 60 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 60 |