Stephen Wexler 30000m BikeErg
30,000m
Meters
1:03:58.4
Time
2:07.9
Pace
931
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 60 |
| Power/kg | 2.22 |
| Drag Factor | 160 |
April 23, 2020 13:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:58.4 | 30,000m | 2:07.9 | 167 | 875 | 60 |
| 13:08.6 | 6,000m | 2:11.4 | 154 | 830 | 59 |
| 12:55.4 | 12,000m | 2:09.2 | 162 | 858 | 60 |
| 12:45.3 | 18,000m | 2:07.5 | 169 | 880 | 60 |
| 12:41.7 | 24,000m | 2:06.9 | 171 | 888 | 61 |
| 12:27.4 | 30,000m | 2:04.5 | 181 | 923 | 62 |