Stephen Wexler 5:00 BikeErg
2,154
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 55 |
| Drag Factor | 160 |
April 23, 2020 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,154 | 2:19.2 | 130 | 720 | 60 | 55 |
| 1:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 52 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 55 |
| 3:00.0 | 435 | 2:17.9 | 133 | 720 | 12 | 56 |
| 4:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 56 |
| 5:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 57 |