Stephen Wexler 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 24, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |