Stephen Wexler 5:00 BikeErg
2,198m
Meters
5:00.0
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 56 |
| Power/kg | 1.83 |
| Drag Factor | 160 |
April 27, 2020 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 56 |
| 1:00.0 | 418m | 2:23.5 | 118 | 707 | 53 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 57 |
| 3:00.0 | 442m | 2:15.7 | 140 | 781 | 57 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 58 |
| 5:00.0 | 447m | 2:14.2 | 145 | 798 | 57 |