Stephen Wexler 5:00 BikeErg
2,221m
Meters
5:00.0
Time
2:15.0
Pace
62
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 57 |
| Power/kg | 1.89 |
| Drag Factor | 158 |
April 29, 2020 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,221m | 2:15.0 | 142 | 788 | 57 |
| 1:00.0 | 417m | 2:23.8 | 117 | 704 | 53 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 57 |
| 3:00.0 | 449m | 2:13.6 | 147 | 804 | 58 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 59 |
| 5:00.0 | 459m | 2:10.7 | 157 | 839 | 59 |